Nutrition and physical activity are keys to managing your type 2 diabetes, but where do you start? The Dining with Diabetes program can help!

Designed especially for people with type 2 diabetes, this program will help you learn the skills needed to promote good  health.

Dining with Diabetes is taught by trained and caring educators. The program includes:

• planning meals and snacks with delicious and healthy recipes
• cooking demonstrations and food sampling
• motivation and support- connect with others who are living with diabetes
• ideas for being more active
• an understanding of how diabetes affects your overall health